Nutrients in George Weston · Thomas English Muffins

Variant

Nutrient	Per 100g	All foods
Macronutrients
Carbohydrate	46.0 g	> 74%
Protein	8.0 g	> 45%
Fats
Total Fat	1.8 g	> 31%
of which Saturated Fat	0.3 g	> 25%
Minerals
Calcium	180.0 mg	> 91%
Iron	1.4 mg	> 52%
Sodium	345.0 mg	> 74%