Nutrients in Keikitos (muffins), Latino bakery item
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 53.2 g | > 78% |
| of which Sugars | 25.8 g | > 86% |
| Dietary Fiber | 1.2 g | > 29% |
| Protein | 6.8 g | > 41% |
| Fats | ||
| Total Fat | 25.2 g | > 89% |
| Minerals | ||
| Calcium | 63.0 mg | > 74% |
| Copper | 0.1 mg | > 36% |
| Iron | 2.5 mg | > 76% |
| Magnesium | 12.0 mg | > 22% |
| Manganese | 0.2 mg | > 64% |
| Phosphorus | 255.0 mg | > 83% |
| Potassium | 90.0 mg | > 14% |
| Selenium | 15.3 µg | > 56% |
| Sodium | 515.0 mg | > 83% |
| Zinc | 0.5 mg | > 33% |