Kraft Velveeta

Kraft Velveeta is consistently high in these nutrients across all variants, regardless of preparation or processing.

Phosphorus > 99% Sodium > 98% Calcium > 97% Riboflavin (B2) > 86% Saturated Fat > 84% Potassium > 73%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product	19.6	> 70%
KRAFT VELVEETA Pasteurized Process Cheese Spread	16.3	> 63%

Variant	Iron (mg)	All foods
KRAFT VELVEETA Pasteurized Process Cheese Spread	0.2	> 8%
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product	0.1	> 7%

Variant	Zinc (mg)	All foods
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product	2.5	> 69%
KRAFT VELVEETA Pasteurized Process Cheese Spread	1.8	> 62%

Variant	Calcium (mg)	All foods
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product	574.0	> 98%
KRAFT VELVEETA Pasteurized Process Cheese Spread	466.0	> 97%

Variant	Potassium (mg)	All foods
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product	345.0	> 75%
KRAFT VELVEETA Pasteurized Process Cheese Spread	335.0	> 73%

Variant	Phosphorus (mg)	All foods
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product	1024.0	> 99%
KRAFT VELVEETA Pasteurized Process Cheese Spread	863.0	> 99%

Variant	Vitamin C (mg)	All foods
KRAFT VELVEETA Pasteurized Process Cheese Spread	0.2	> 5%
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product	0.1	> 2%