Nutrients in KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product

Nutrient Per 100g All foods Dairy and Eggs
Macronutrients
Carbohydrate 11.8 g > 42% > 71%
of which Sugars 8.5 g > 65% > 70%
Protein 19.6 g > 70% > 71%
Fats
Total Fat 10.6 g > 67% > 52%
of which Saturated Fat 7.1 g > 84% > 57%
Vitamins
Riboflavin (B2) 0.7 mg > 95% > 91%
Vitamin C 0.1 mg > 2%
> 0%
Minerals
Calcium 574.0 mg > 98% > 75%
Iron 0.1 mg > 7%
> 40%
Phosphorus 1024.0 mg > 99% > 99%
Potassium 345.0 mg > 75% > 90%
Sodium 1586.0 mg > 98% > 95%
Zinc 2.5 mg > 69% > 70%