Leavening Agents
7 variants
Leavening Agents is consistently high in these nutrients across all variants, regardless of preparation or processing.
Folate > 99% Pantothenic Acid (B5) > 99% Thiamine (B1) > 99% Riboflavin (B2) > 97% Niacin (B3) > 95% Vitamin B6 > 80%
Select a nutrient to see how the 7 variants compare.
| Variant | Protein (g) | All foods |
|---|---|---|
| yeast, baker's, active dry | 40.4 | > 99% |
| yeast, baker's, compressed | 8.4 | > 46% |
| baking powder, double-acting, straight phosphate | 0.1 | > 1% |
| baking powder, low-sodium | 0.1 | > 1% |
| baking powder, double-acting, sodium aluminum sulfate | trace | n/a |
| baking soda | trace | n/a |
| cream of tartar | trace | n/a |
| Variant | Iron (mg) | All foods |
|---|---|---|
| baking powder, double-acting, straight phosphate | 11.3 | > 97% |
| baking powder, double-acting, sodium aluminum sulfate | 11.0 | > 97% |
| baking powder, low-sodium | 8.2 | > 95% |
| cream of tartar | 3.7 | > 88% |
| yeast, baker's, compressed | 3.3 | > 84% |
| yeast, baker's, active dry | 2.2 | > 69% |
| baking soda | trace | n/a |
| Variant | Magnesium (mg) | All foods |
|---|---|---|
| yeast, baker's, active dry | 54.0 | > 86% |
| yeast, baker's, compressed | 40.0 | > 81% |
| baking powder, double-acting, straight phosphate | 39.0 | > 81% |
| baking powder, low-sodium | 29.0 | > 72% |
| baking powder, double-acting, sodium aluminum sulfate | 27.0 | > 69% |
| cream of tartar | 2.0 | > 2% |
| baking soda | trace | n/a |
| Variant | Zinc (mg) | All foods |
|---|---|---|
| yeast, baker's, compressed | 10.0 | > 98% |
| yeast, baker's, active dry | 7.9 | > 97% |
| baking powder, low-sodium | 0.7 | > 41% |
| cream of tartar | 0.4 | > 28% |
| baking powder, double-acting, straight phosphate | 0.0 | > 2% |
| baking powder, double-acting, sodium aluminum sulfate | 0.0 | > 1% |
| baking soda | trace | n/a |
| Variant | Calcium (mg) | All foods |
|---|---|---|
| baking powder, double-acting, straight phosphate | 7364.0 | > 99% |
| baking powder, double-acting, sodium aluminum sulfate | 5876.0 | > 99% |
| baking powder, low-sodium | 4332.0 | > 99% |
| yeast, baker's, active dry | 30.0 | > 59% |
| yeast, baker's, compressed | 19.0 | > 46% |
| cream of tartar | 8.0 | > 17% |
| baking soda | trace | n/a |
| Variant | Potassium (mg) | All foods |
|---|---|---|
| cream of tartar | 16500.0 | > 99% |
| baking powder, low-sodium | 10100.0 | > 99% |
| yeast, baker's, active dry | 955.0 | > 97% |
| yeast, baker's, compressed | 601.0 | > 94% |
| baking powder, double-acting, sodium aluminum sulfate | 20.0 | > 3% |
| baking powder, double-acting, straight phosphate | 5.0 | > 1% |
| baking soda | trace | n/a |
| Variant | Phosphorus (mg) | All foods |
|---|---|---|
| baking powder, double-acting, straight phosphate | 9918.0 | > 99% |
| baking powder, low-sodium | 6869.0 | > 99% |
| baking powder, double-acting, sodium aluminum sulfate | 2191.0 | > 99% |
| yeast, baker's, active dry | 637.0 | > 98% |
| yeast, baker's, compressed | 336.0 | > 91% |
| cream of tartar | 5.0 | > 2% |
| baking soda | trace | n/a |
| Variant | Dietary Fiber (g) | All foods |
|---|---|---|
| yeast, baker's, active dry | 26.9 | > 99% |
| yeast, baker's, compressed | 8.1 | > 89% |
| baking powder, low-sodium | 2.2 | > 50% |
| baking powder, double-acting, sodium aluminum sulfate | 0.2 | > 4% |
| baking powder, double-acting, straight phosphate | 0.2 | > 4% |
| cream of tartar | 0.2 | > 3% |
| baking soda | trace | n/a |
| Variant | Vitamin C (mg) | All foods |
|---|---|---|
| yeast, baker's, active dry | 0.3 | > 8% |
| yeast, baker's, compressed | 0.1 | > 0% |
| baking powder, double-acting, sodium aluminum sulfate | trace | n/a |
| baking powder, double-acting, straight phosphate | trace | n/a |
| baking powder, low-sodium | trace | n/a |
| baking soda | trace | n/a |
| cream of tartar | trace | n/a |
| Variant | Vitamin B12 (µg) | All foods |
|---|---|---|
| yeast, baker's, active dry | 0.1 | > 5% |
| yeast, baker's, compressed | 0.0 | > 0% |
| baking powder, double-acting, sodium aluminum sulfate | trace | n/a |
| baking powder, double-acting, straight phosphate | trace | n/a |
| baking powder, low-sodium | trace | n/a |
| baking soda | trace | n/a |
| cream of tartar | trace | n/a |
| Variant | Folate (µg) | All foods |
|---|---|---|
| yeast, baker's, active dry | 2340.0 | > 99% |
| yeast, baker's, compressed | 785.0 | > 99% |
| baking powder, double-acting, sodium aluminum sulfate | trace | n/a |
| baking powder, double-acting, straight phosphate | trace | n/a |
| baking powder, low-sodium | trace | n/a |
| baking soda | trace | n/a |
| cream of tartar | trace | n/a |
| Variant | Choline (mg) | All foods |
|---|---|---|
| yeast, baker's, active dry | 32.0 | > 53% |
| yeast, baker's, compressed | 32.0 | > 53% |
| baking powder, double-acting, sodium aluminum sulfate | trace | n/a |
| baking powder, double-acting, straight phosphate | trace | n/a |
| baking powder, low-sodium | trace | n/a |
| baking soda | trace | n/a |
| cream of tartar | trace | n/a |
All foods Per 100g · USDA FoodData Central