Parsley Freeze

Vegetables 1 variants

Parsley Freeze is consistently high in these nutrients across all variants, regardless of preparation or processing.

Iron > 99% Potassium > 99% Dietary Fiber > 99% Lysine > 99% Magnesium > 99% Niacin (B3) > 99% Riboflavin (B2) > 99% Tryptophan > 99% Vitamin C > 99% Thiamine (B1) > 98% Vitamin B6 > 98% Pantothenic Acid (B5) > 97% Phosphorus > 97% Protein > 97% Folate > 94% Zinc > 93% Copper > 92% Manganese > 92% Calcium > 91% Selenium > 86% Sodium > 77% Carbohydrate > 73%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Parsley, freeze-dried	31.3	> 97%

Variant	Iron (mg)	All foods
Parsley, freeze-dried	53.9	> 99%

Variant	Magnesium (mg)	All foods
Parsley, freeze-dried	372.0	> 99%

Variant	Zinc (mg)	All foods
Parsley, freeze-dried	6.1	> 93%

Variant	Calcium (mg)	All foods
Parsley, freeze-dried	176.0	> 91%

Variant	Potassium (mg)	All foods
Parsley, freeze-dried	6300.0	> 99%

Variant	Phosphorus (mg)	All foods
Parsley, freeze-dried	548.0	> 97%

Variant	Dietary Fiber (g)	All foods
Parsley, freeze-dried	32.7	> 99%

Variant	Vitamin C (mg)	All foods
Parsley, freeze-dried	149.0	> 99%

Variant	Folate (µg)	All foods
Parsley, freeze-dried	194.0	> 94%