Pepper Banana

Pepper Banana is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 97% Vitamin K > 78% Vitamin B6 > 72% Vitamin E > 70%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Pepper, banana, raw	1.7	> 17%

Variant	Iron (mg)	All foods
Pepper, banana, raw	0.5	> 21%

Variant	Magnesium (mg)	All foods
Pepper, banana, raw	17.0	> 33%

Variant	Zinc (mg)	All foods
Pepper, banana, raw	0.3	> 19%

Variant	Calcium (mg)	All foods
Pepper, banana, raw	14.0	> 37%

Variant	Potassium (mg)	All foods
Pepper, banana, raw	256.0	> 53%

Variant	Phosphorus (mg)	All foods
Pepper, banana, raw	32.0	> 17%

Variant	Dietary Fiber (g)	All foods
Pepper, banana, raw	3.4	> 69%

Variant	Vitamin C (mg)	All foods
Pepper, banana, raw	82.7	> 97%

Variant	Vitamin E (mg)	All foods
Pepper, banana, raw	0.7	> 70%

Variant	Folate (µg)	All foods
Pepper, banana, raw	29.0	> 68%

Variant	Choline (mg)	All foods
Pepper, banana, raw	7.4	> 18%