Peppers Poblano

Vegetables 1 variants

Peppers Poblano is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 98%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Peppers, poblano, seeded, raw	1.4	> 16%

Variant	Iron (mg)	All foods
Peppers, poblano, seeded, raw	0.1	> 6%

Variant	Magnesium (mg)	All foods
Peppers, poblano, seeded, raw	10.7	> 18%

Variant	Zinc (mg)	All foods
Peppers, poblano, seeded, raw	0.1	> 11%

Variant	Calcium (mg)	All foods
Peppers, poblano, seeded, raw	8.4	> 20%

Variant	Potassium (mg)	All foods
Peppers, poblano, seeded, raw	191.6	> 38%

Variant	Phosphorus (mg)	All foods
Peppers, poblano, seeded, raw	22.4	> 12%

Variant	Dietary Fiber (g)	All foods
Peppers, poblano, seeded, raw	2.1	> 48%

Variant	Vitamin C (mg)	All foods
Peppers, poblano, seeded, raw	128.4	> 98%