Protein Supplement

Dairy and Eggs 2 variants

Protein Supplement is consistently high in these nutrients across all variants, regardless of preparation or processing.

Pantothenic Acid (B5) > 99% Protein > 99% Phosphorus > 98% Calcium > 97% Copper > 97% Folate > 97% Magnesium > 97% Potassium > 97% Vitamin A > 97% Vitamin B6 > 97% Riboflavin (B2) > 96% Vitamin E > 96% Iron > 95% Thiamine (B1) > 95% Zinc > 95% Vitamin D > 92% Selenium > 88% Vitamin C > 86% Vitamin B12 > 84% Niacin (B3) > 82% Choline > 80% Total Fat > 71%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
Muscle Milk Light, powder	50.0	> 99%
Muscle Milk, powder	45.7	> 99%

Variant	Iron (mg)	All foods
Muscle Milk Light, powder	12.0	> 97%
Muscle Milk, powder	8.6	> 95%

Variant	Magnesium (mg)	All foods
Muscle Milk Light, powder	280.0	> 99%
Muscle Milk, powder	200.0	> 97%

Variant	Zinc (mg)	All foods
Muscle Milk Light, powder	10.0	> 98%
Muscle Milk, powder	7.1	> 95%

Variant	Calcium (mg)	All foods
Muscle Milk Light, powder	1200.0	> 99%
Muscle Milk, powder	500.0	> 97%

Variant	Potassium (mg)	All foods
Muscle Milk, powder	1129.0	> 98%
Muscle Milk Light, powder	840.0	> 97%

Variant	Phosphorus (mg)	All foods
Muscle Milk Light, powder	700.0	> 98%
Muscle Milk, powder	643.0	> 98%

Variant	Dietary Fiber (g)	All foods
Muscle Milk, powder	7.1	> 87%
Muscle Milk Light, powder	2.0	> 46%

Variant	Vitamin C (mg)	All foods
Muscle Milk Light, powder	42.0	> 91%
Muscle Milk, powder	30.0	> 86%

Variant	Vitamin E (mg)	All foods
Muscle Milk Light, powder	9.4	> 97%
Muscle Milk, powder	7.1	> 96%

Variant	Vitamin B12 (µg)	All foods
Muscle Milk Light, powder	4.2	> 91%
Muscle Milk, powder	3.0	> 84%

Variant	Folate (µg)	All foods
Muscle Milk Light, powder	476.0	> 98%
Muscle Milk, powder	340.0	> 97%

Variant	Choline (mg)	All foods
Muscle Milk Light, powder	81.6	> 80%
Muscle Milk, powder	81.6	> 80%