Radicchio

Radicchio is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin K > 98% Vitamin E > 89% Folate > 79% Manganese > 73% Potassium > 73%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Radicchio, raw	1.3	> 15%

Variant	Iron (mg)	All foods
Radicchio, raw	0.4	> 19%

Variant	Magnesium (mg)	All foods
Radicchio, raw	12.9	> 23%

Variant	Zinc (mg)	All foods
Radicchio, raw	0.2	> 15%

Variant	Calcium (mg)	All foods
Radicchio, raw	30.9	> 59%

Variant	Potassium (mg)	All foods
Radicchio, raw	334.6	> 73%

Variant	Phosphorus (mg)	All foods
Radicchio, raw	35.5	> 19%

Variant	Dietary Fiber (g)	All foods
Radicchio, raw	2.1	> 49%

Variant	Vitamin C (mg)	All foods
Radicchio, raw	6.2	> 58%

Variant	Vitamin E (mg)	All foods
Radicchio, raw	2.3	> 89%

Variant	Folate (µg)	All foods
Radicchio, raw	60.0	> 79%

Variant	Choline (mg)	All foods
Radicchio, raw	10.9	> 26%