Nutrients in Radicchio, raw

Nutrient	Per 100g	All foods	Vegetables
Macronutrients
Carbohydrate	5.0 g	> 23%	> 30%
of which Sugars	0.6 g	> 13%	> 13%
Dietary Fiber	2.1 g	> 49%	> 47%
Protein	1.3 g	> 15%	> 31%
Fats
Total Fat	0.1 g	> 7%	> 22%
of which Saturated Fat	0.1 g	> 12%	> 54%
Vitamins
Biotin (B7)	2.0 µg	> 32%	> 49%
Choline	10.9 mg	> 26%	> 37%
Folate	60.0 µg	> 79%	> 79%
Niacin (B3)	0.7 mg	> 19%	> 31%
Pantothenic Acid (B5)	0.3 mg	> 29%	> 58%
Riboflavin (B2)	0.0 mg	> 10%	> 14%
Thiamine (B1)	0.0 mg	> 8%	> 6%
Vitamin A	1.0 µg	> 7%	> 7%
Vitamin B6	0.1 mg	> 23%	> 16%
Vitamin C	6.2 mg	> 58%	> 29%
Vitamin E	2.3 mg	> 89%	> 95%
Vitamin K	255.2 µg	> 98%	> 89%
Minerals
Calcium	30.9 mg	> 59%	> 55%
Copper	0.1 mg	> 26%	> 29%
Iron	0.4 mg	> 19%	> 22%
Magnesium	12.9 mg	> 23%	> 24%
Manganese	0.3 mg	> 73%	> 68%
Phosphorus	35.5 mg	> 19%	> 38%
Potassium	334.6 mg	> 73%	> 66%
Selenium	0.9 µg	> 18%	> 74%
Sodium	8.1 mg	> 14%	> 24%
Zinc	0.2 mg	> 15%	> 22%
Amino Acids
Histidine	0.0 g	> 8%	> 29%
Isoleucine	0.1 g	> 13%	> 55%
Leucine	0.1 g	> 7%	> 25%
Lysine	0.1 g	> 8%	> 25%
Methionine	0.0 g	> 4%	> 11%
Phenylalanine	0.0 g	> 6%	> 19%
Threonine	0.0 g	> 8%	> 26%
Tryptophan	0.0 g	> 14%	> 59%
Valine	0.1 g	> 9%	> 34%