Radishes

Vegetables 2 variants

Radishes is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin C > 73%

Select a nutrient to see how the 2 variants compare.

Variant	Protein (g)	All foods
raw	0.7	> 8%
red, raw	0.7	> 8%

Variant	Iron (mg)	All foods
raw	0.3	> 16%
red, raw	trace	n/a

Variant	Magnesium (mg)	All foods
raw	10.0	> 17%
red, raw	8.9	> 13%

Variant	Zinc (mg)	All foods
raw	0.3	> 20%
red, raw	0.1	> 9%

Variant	Calcium (mg)	All foods
raw	25.0	> 55%
red, raw	21.5	> 51%

Variant	Potassium (mg)	All foods
raw	233.0	> 48%
red, raw	197.8	> 40%

Variant	Phosphorus (mg)	All foods
raw	20.0	> 11%
red, raw	17.9	> 10%

Variant	Dietary Fiber (g)	All foods
raw	1.6	> 37%
red, raw	1.3	> 31%

Variant	Vitamin C (mg)	All foods
red, raw	17.8	> 76%
raw	14.8	> 73%

Variant	Folate (µg)	All foods
raw	25.0	> 66%
red, raw	trace	n/a

Variant	Choline (mg)	All foods
raw	6.5	> 16%
red, raw	trace	n/a