Nutrients in Radishes · raw

Variant

Nutrient	Per 100g	All foods	Vegetables
Macronutrients
Carbohydrate	3.4 g	> 16%	> 13%
of which Sugars	1.9 g	> 29%	> 40%
Dietary Fiber	1.6 g	> 37%	> 26%
Protein	0.7 g	> 8%	> 6%
Fats
Total Fat	0.1 g	> 4%	> 13%
of which Saturated Fat	0.0 g	> 8%	> 30%
Vitamins
Choline	6.5 mg	> 16%	> 15%
Folate	25.0 µg	> 66%	> 49%
Niacin (B3)	0.4 mg	> 13%	> 11%
Pantothenic Acid (B5)	0.2 mg	> 19%	> 39%
Riboflavin (B2)	0.0 mg	> 14%	> 24%
Thiamine (B1)	0.0 mg	> 6%	> 4%
Vitamin B6	0.1 mg	> 28%	> 24%
Vitamin C	14.8 mg	> 73%	> 59%
Vitamin K	1.3 µg	> 27%	> 16%
Minerals
Calcium	25.0 mg	> 55%	> 47%
Copper	0.1 mg	> 22%	> 22%
Fluoride	6.0 µg	> 29%	> 29%
Iron	0.3 mg	> 16%	> 15%
Magnesium	10.0 mg	> 17%	> 12%
Manganese	0.1 mg	> 47%	> 8%
Phosphorus	20.0 mg	> 11%	> 12%
Potassium	233.0 mg	> 48%	> 42%
Selenium	0.6 µg	> 12%	> 39%
Sodium	39.0 mg	> 26%	> 49%
Zinc	0.3 mg	> 20%	> 42%
Amino Acids
Histidine	0.0 g	> 4%	> 7%
Isoleucine	0.0 g	> 3%	> 3%
Leucine	0.0 g	> 3%	> 6%
Lysine	0.0 g	> 4%	> 9%
Methionine	0.0 g	> 5%	> 17%
Phenylalanine	0.0 g	> 6%	> 22%
Threonine	0.0 g	> 4%	> 8%
Tryptophan	0.0 g	> 5%	> 13%
Valine	0.0 g	> 5%	> 15%