Snow Crab

Snow Crab is consistently high in these nutrients across all variants, regardless of preparation or processing.

Selenium > 98% Copper > 94% Sodium > 90% Magnesium > 87% Calcium > 81% Zinc > 78% Vitamin B12 > 72%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Snow crab, legs only, frozen	15.5	> 62%

Variant	Iron (mg)	All foods
Snow crab, legs only, frozen	0.3	> 13%

Variant	Magnesium (mg)	All foods
Snow crab, legs only, frozen	58.4	> 87%

Variant	Zinc (mg)	All foods
Snow crab, legs only, frozen	3.4	> 78%

Variant	Calcium (mg)	All foods
Snow crab, legs only, frozen	97.8	> 81%

Variant	Potassium (mg)	All foods
Snow crab, legs only, frozen	192.9	> 38%

Variant	Phosphorus (mg)	All foods
Snow crab, legs only, frozen	162.0	> 52%

Variant	Vitamin B12 (µg)	All foods
Snow crab, legs only, frozen	2.2	> 72%