Soup Chunky

4 variants

Soup Chunky is consistently high in these nutrients across all variants, regardless of preparation or processing.

Fluoride > 84% Vitamin A > 73%

Select a nutrient to see how the 4 variants compare.

Variant	Protein (g)	All foods
chunky beef, canned, ready-to-serve	4.0	> 32%
chunky chicken noodle, canned, ready-to-serve	3.1	> 27%
chunky vegetable, reduced sodium, canned, ready-to-serve	1.2	> 14%
chunky vegetable, canned, ready-to-serve	1.1	> 13%

Variant	Iron (mg)	All foods
chunky beef, canned, ready-to-serve	1.0	> 40%
chunky vegetable, canned, ready-to-serve	0.5	> 23%
chunky vegetable, reduced sodium, canned, ready-to-serve	0.4	> 19%
chunky chicken noodle, canned, ready-to-serve	0.3	> 17%

Variant	Magnesium (mg)	All foods
chunky vegetable, reduced sodium, canned, ready-to-serve	12.0	> 20%
chunky vegetable, canned, ready-to-serve	10.0	> 16%
chunky chicken noodle, canned, ready-to-serve	7.0	> 11%
chunky beef, canned, ready-to-serve	2.0	> 3%

Variant	Zinc (mg)	All foods
chunky beef, canned, ready-to-serve	1.1	> 51%
chunky vegetable, reduced sodium, canned, ready-to-serve	0.2	> 18%
chunky vegetable, canned, ready-to-serve	0.2	> 17%
chunky chicken noodle, canned, ready-to-serve	0.2	> 13%

Variant	Calcium (mg)	All foods
chunky vegetable, reduced sodium, canned, ready-to-serve	25.0	> 54%
chunky vegetable, canned, ready-to-serve	18.0	> 45%
chunky beef, canned, ready-to-serve	13.0	> 34%
chunky chicken noodle, canned, ready-to-serve	11.0	> 27%

Variant	Potassium (mg)	All foods
chunky vegetable, reduced sodium, canned, ready-to-serve	349.0	> 76%
chunky vegetable, canned, ready-to-serve	180.0	> 35%
chunky beef, canned, ready-to-serve	140.0	> 26%
chunky chicken noodle, canned, ready-to-serve	117.0	> 19%

Variant	Phosphorus (mg)	All foods
chunky beef, canned, ready-to-serve	50.0	> 23%
chunky chicken noodle, canned, ready-to-serve	36.0	> 19%
chunky vegetable, canned, ready-to-serve	29.0	> 15%
chunky vegetable, reduced sodium, canned, ready-to-serve	28.0	> 15%

Variant	Dietary Fiber (g)	All foods
chunky vegetable, canned, ready-to-serve	1.1	> 25%
chunky vegetable, reduced sodium, canned, ready-to-serve	1.1	> 24%
chunky chicken noodle, canned, ready-to-serve	0.8	> 17%
chunky beef, canned, ready-to-serve	0.6	> 13%

Variant	Vitamin C (mg)	All foods
chunky beef, canned, ready-to-serve	2.9	> 45%
chunky vegetable, canned, ready-to-serve	0.7	> 20%
chunky vegetable, reduced sodium, canned, ready-to-serve	0.7	> 19%
chunky chicken noodle, canned, ready-to-serve	0.4	> 13%

Variant	Vitamin E (mg)	All foods
chunky beef, canned, ready-to-serve	0.3	> 44%
chunky vegetable, reduced sodium, canned, ready-to-serve	0.2	> 27%
chunky vegetable, canned, ready-to-serve	0.2	> 26%
chunky chicken noodle, canned, ready-to-serve	0.1	> 18%

Variant	Vitamin B12 (µg)	All foods
chunky beef, canned, ready-to-serve	0.3	> 20%
chunky chicken noodle, canned, ready-to-serve	0.1	> 7%
chunky vegetable, reduced sodium, canned, ready-to-serve	0.0	> 2%
chunky vegetable, canned, ready-to-serve	trace	n/a

Variant	Folate (µg)	All foods
chunky chicken noodle, canned, ready-to-serve	11.0	> 47%
chunky vegetable, reduced sodium, canned, ready-to-serve	10.0	> 43%
chunky vegetable, canned, ready-to-serve	7.0	> 31%
chunky beef, canned, ready-to-serve	6.0	> 26%

Variant	Choline (mg)	All foods
chunky vegetable, reduced sodium, canned, ready-to-serve	10.6	> 25%
chunky beef, canned, ready-to-serve	10.2	> 24%
chunky vegetable, canned, ready-to-serve	7.0	> 17%
chunky chicken noodle, canned, ready-to-serve	6.2	> 15%