Nutrients in Soup Chunky · chunky vegetable, canned, ready-to-serve

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 7.9 g > 32%
of which Sugars 1.6 g > 25%
Dietary Fiber 1.1 g > 25%
Protein 1.1 g > 13%
Fats
Total Fat 0.4 g > 15%
of which Saturated Fat 0.0 g > 10%
Vitamins
Choline 7.0 mg > 17%
Folate 7.0 µg > 31%
Niacin (B3) 0.5 mg > 16%
Pantothenic Acid (B5) 0.2 mg > 19%
Riboflavin (B2) 0.0 mg > 16%
Thiamine (B1) 0.0 mg > 16%
Vitamin A 52.0 µg > 73%
Vitamin B6 0.1 mg > 25%
Vitamin C 0.7 mg > 20%
Vitamin E 0.2 mg > 26%
Vitamin K 8.1 µg > 76%
Minerals
Calcium 18.0 mg > 45%
Copper 0.0 mg > 16%
Iron 0.5 mg > 23%
Magnesium 10.0 mg > 16%
Manganese 0.1 mg > 50%
Phosphorus 29.0 mg > 15%
Potassium 180.0 mg > 35%
Selenium 2.9 µg > 30%
Sodium 267.0 mg > 70%
Zinc 0.2 mg > 17%