Nutrients in Soup Chunky · chunky vegetable, reduced sodium, canned, ready-to-serve
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 10.3 g | > 38% |
| of which Sugars | 2.8 g | > 37% |
| Dietary Fiber | 1.1 g | > 24% |
| Protein | 1.2 g | > 14% |
| Fats | ||
| Total Fat | 0.5 g | > 18% |
| of which Saturated Fat | 0.2 g | > 22% |
| Vitamins | ||
| Choline | 10.6 mg | > 25% |
| Folate | 10.0 µg | > 43% |
| Niacin (B3) | 0.6 mg | > 17% |
| Pantothenic Acid (B5) | 0.2 mg | > 24% |
| Riboflavin (B2) | 0.1 mg | > 32% |
| Thiamine (B1) | 0.1 mg | > 29% |
| Vitamin A | 58.0 µg | > 75% |
| Vitamin B12 | 0.0 µg | > 2% |
| Vitamin B6 | 0.1 mg | > 27% |
| Vitamin C | 0.7 mg | > 19% |
| Vitamin E | 0.2 mg | > 27% |
| Vitamin K | 6.2 µg | > 72% |
| Minerals | ||
| Calcium | 25.0 mg | > 54% |
| Copper | 0.0 mg | > 19% |
| Iron | 0.4 mg | > 19% |
| Magnesium | 12.0 mg | > 20% |
| Manganese | 0.1 mg | > 50% |
| Phosphorus | 28.0 mg | > 15% |
| Potassium | 349.0 mg | > 76% |
| Selenium | 0.8 µg | > 15% |
| Sodium | 138.0 mg | > 61% |
| Zinc | 0.2 mg | > 18% |