Soy Meal

Legumes 1 variants

Soy Meal is consistently high in these nutrients across all variants, regardless of preparation or processing.

Isoleucine > 99% Leucine > 99% Phenylalanine > 99% Potassium > 99% Copper > 99% Magnesium > 99% Protein > 99% Threonine > 99% Tryptophan > 99% Valine > 99% Histidine > 98% Lysine > 98% Manganese > 98% Phosphorus > 98% Folate > 97% Iron > 97% Pantothenic Acid (B5) > 96% Thiamine (B1) > 95% Calcium > 94% Niacin (B3) > 94% Vitamin B6 > 89% Zinc > 89% Methionine > 72% Riboflavin (B2) > 72% Carbohydrate > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Soy meal, defatted, raw	49.2	> 99%

Variant	Iron (mg)	All foods
Soy meal, defatted, raw	13.7	> 97%

Variant	Magnesium (mg)	All foods
Soy meal, defatted, raw	306.0	> 99%

Variant	Zinc (mg)	All foods
Soy meal, defatted, raw	5.1	> 89%

Variant	Calcium (mg)	All foods
Soy meal, defatted, raw	244.0	> 94%

Variant	Potassium (mg)	All foods
Soy meal, defatted, raw	2490.0	> 99%

Variant	Phosphorus (mg)	All foods
Soy meal, defatted, raw	701.0	> 98%

Variant	Folate (µg)	All foods
Soy meal, defatted, raw	303.0	> 97%