Split Pea
2 variants
Select a nutrient to see how the 2 variants compare.
| Variant | Protein (g) | All foods |
|---|---|---|
| Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | 4.0 | > 32% |
| Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | 3.9 | > 31% |
| Variant | Iron (mg) | All foods |
|---|---|---|
| Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | 0.8 | > 32% |
| Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | 0.7 | > 29% |
| Variant | Magnesium (mg) | All foods |
|---|---|---|
| Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | 14.0 | > 25% |
| Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | 14.0 | > 25% |
| Variant | Zinc (mg) | All foods |
|---|---|---|
| Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | 0.5 | > 31% |
| Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | 0.4 | > 26% |
| Variant | Calcium (mg) | All foods |
|---|---|---|
| Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | 17.0 | > 42% |
| Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | 16.0 | > 40% |
| Variant | Potassium (mg) | All foods |
|---|---|---|
| Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | 204.0 | > 41% |
| Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | 183.0 | > 36% |
| Variant | Phosphorus (mg) | All foods |
|---|---|---|
| Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | 54.0 | > 24% |
| Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | 54.0 | > 24% |
| Variant | Dietary Fiber (g) | All foods |
|---|---|---|
| Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | 1.9 | > 43% |
| Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | 1.9 | > 43% |
| Variant | Vitamin C (mg) | All foods |
|---|---|---|
| Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | 1.0 | > 27% |
| Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | trace | n/a |
| Variant | Vitamin E (mg) | All foods |
|---|---|---|
| Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | 0.2 | > 31% |
| Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | 0.1 | > 8% |
| Variant | Vitamin B12 (µg) | All foods |
|---|---|---|
| Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | 0.0 | > 3% |
| Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | 0.0 | > 0% |
| Variant | Folate (µg) | All foods |
|---|---|---|
| Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | 29.0 | > 68% |
| Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | 20.0 | > 61% |
| Variant | Choline (mg) | All foods |
|---|---|---|
| Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve | 22.3 | > 45% |
| Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | 18.2 | > 41% |
All foods Per 100g · USDA FoodData Central