Nutrients in Split pea soup, canned, reduced sodium, prepared with water or ready-to serve

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 11.8 g > 42%
of which Sugars 5.1 g > 54%
Dietary Fiber 1.9 g > 43%
Protein 3.9 g > 31%
Fats
Total Fat 0.9 g > 23%
of which Saturated Fat 0.3 g > 25%
Vitamins
Choline 18.2 mg > 41%
Folate 20.0 µg > 61%
Niacin (B3) 0.5 mg > 14%
Pantothenic Acid (B5) 0.2 mg > 26%
Riboflavin (B2) 0.0 mg > 10%
Thiamine (B1) 0.1 mg > 41%
Vitamin A 28.0 µg > 61%
Vitamin B12 0.0 µg > 0%
Vitamin B6 0.1 mg > 28%
Vitamin E 0.2 mg > 31%
Vitamin K 36.1 µg > 91%
Minerals
Calcium 17.0 mg > 42%
Copper 0.1 mg > 60%
Iron 0.8 mg > 32%
Magnesium 14.0 mg > 25%
Manganese 0.2 mg > 63%
Phosphorus 54.0 mg > 24%
Potassium 183.0 mg > 36%
Selenium 0.3 µg > 5%
Sodium 166.0 mg > 62%
Zinc 0.4 mg > 26%