Squash Spaghetti

Vegetables 1 variants

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Squash, spaghetti, peeled, seeded, raw	0.8	> 9%

Variant	Iron (mg)	All foods
Squash, spaghetti, peeled, seeded, raw	0.0	> 2%

Variant	Magnesium (mg)	All foods
Squash, spaghetti, peeled, seeded, raw	13.3	> 25%

Variant	Zinc (mg)	All foods
Squash, spaghetti, peeled, seeded, raw	0.1	> 9%

Variant	Calcium (mg)	All foods
Squash, spaghetti, peeled, seeded, raw	16.6	> 42%

Variant	Potassium (mg)	All foods
Squash, spaghetti, peeled, seeded, raw	266.9	> 56%

Variant	Phosphorus (mg)	All foods
Squash, spaghetti, peeled, seeded, raw	17.0	> 9%

Variant	Dietary Fiber (g)	All foods
Squash, spaghetti, peeled, seeded, raw	1.4	> 33%

Variant	Vitamin C (mg)	All foods
Squash, spaghetti, peeled, seeded, raw	5.6	> 56%