Sweet Rolls

4 variants

Sweet Rolls is consistently high in these nutrients across all variants, regardless of preparation or processing.

Total Sugars > 88% Vitamin E > 88% Folate > 77% Vitamin A > 77% Carbohydrate > 73% Sodium > 72% Total Fat > 71%

Select a nutrient to see how the 4 variants compare.

Variant	Protein (g)	All foods
cheese	7.1	> 42%
cinnamon, commercially prepared with raisins	6.2	> 39%
cinnamon, refrigerated dough with frosting, baked	5.4	> 37%
cinnamon, refrigerated dough with frosting	5.0	> 35%

Variant	Iron (mg)	All foods
cinnamon, refrigerated dough with frosting, baked	2.6	> 78%
cinnamon, refrigerated dough with frosting	2.4	> 74%
cinnamon, commercially prepared with raisins	1.6	> 56%
cheese	0.8	> 32%

Variant	Magnesium (mg)	All foods
cheese	19.0	> 37%
cinnamon, commercially prepared with raisins	17.0	> 32%
cinnamon, refrigerated dough with frosting, baked	12.0	> 21%
cinnamon, refrigerated dough with frosting	11.0	> 18%

Variant	Zinc (mg)	All foods
cheese	0.6	> 37%
cinnamon, commercially prepared with raisins	0.6	> 36%
cinnamon, refrigerated dough with frosting, baked	0.3	> 23%
cinnamon, refrigerated dough with frosting	0.3	> 22%

Variant	Calcium (mg)	All foods
cheese	118.0	> 84%
cinnamon, commercially prepared with raisins	72.0	> 76%
cinnamon, refrigerated dough with frosting, baked	34.0	> 61%
cinnamon, refrigerated dough with frosting	31.0	> 59%

Variant	Potassium (mg)	All foods
cheese	137.0	> 25%
cinnamon, commercially prepared with raisins	111.0	> 18%
cinnamon, refrigerated dough with frosting, baked	63.0	> 8%
cinnamon, refrigerated dough with frosting	58.0	> 8%

Variant	Phosphorus (mg)	All foods
cinnamon, refrigerated dough with frosting, baked	348.0	> 92%
cinnamon, refrigerated dough with frosting	321.0	> 90%
cheese	98.0	> 35%
cinnamon, commercially prepared with raisins	76.0	> 30%

Variant	Dietary Fiber (g)	All foods
cinnamon, commercially prepared with raisins	2.4	> 53%
cheese	1.2	> 26%
cinnamon, refrigerated dough with frosting	trace	n/a
cinnamon, refrigerated dough with frosting, baked	trace	n/a

Variant	Vitamin C (mg)	All foods
cinnamon, commercially prepared with raisins	2.0	> 39%
cheese	0.2	> 4%
cinnamon, refrigerated dough with frosting	0.2	> 6%
cinnamon, refrigerated dough with frosting, baked	0.2	> 6%

Variant	Vitamin E (mg)	All foods
cinnamon, commercially prepared with raisins	2.0	> 88%
cheese	trace	n/a
cinnamon, refrigerated dough with frosting	trace	n/a
cinnamon, refrigerated dough with frosting, baked	trace	n/a

Variant	Vitamin B12 (µg)	All foods
cheese	0.3	> 22%
cinnamon, commercially prepared with raisins	0.1	> 11%
cinnamon, refrigerated dough with frosting, baked	0.1	> 4%
cinnamon, refrigerated dough with frosting	0.0	> 2%

Variant	Folate (µg)	All foods
cinnamon, commercially prepared with raisins	106.0	> 87%
cinnamon, refrigerated dough with frosting, baked	89.0	> 85%
cinnamon, refrigerated dough with frosting	79.0	> 83%
cheese	51.0	> 77%

Variant	Choline (mg)	All foods
cinnamon, commercially prepared with raisins	41.3	> 58%
cheese	trace	n/a
cinnamon, refrigerated dough with frosting	trace	n/a
cinnamon, refrigerated dough with frosting, baked	trace	n/a