Syrups Table
Syrups Table is consistently high in these nutrients across all variants, regardless of preparation or processing.
Total Sugars > 83% Carbohydrate > 74%
Select a nutrient to see how the 6 variants compare.
| Variant | Calcium (mg) | All foods |
|---|---|---|
| corn, refiner, and sugar | 23.0 | > 53% |
| pancake, reduced-calorie | 10.0 | > 25% |
| pancake, with 2% maple | 5.0 | > 10% |
| pancake, with 2% maple, with added potassium | 5.0 | > 9% |
| pancake | 3.0 | > 3% |
| pancake, with butter | 2.0 | > 2% |