Nutrients in Syrups Table · pancake, with 2% maple, with added potassium

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 69.6 g > 88%
Fats
Total Fat 0.1 g > 4%
Vitamins
Niacin (B3) 0.0 mg > 1%
Pantothenic Acid (B5) 0.0 mg > 1%
Riboflavin (B2) 0.0 mg > 4%
Thiamine (B1) 0.0 mg > 1%
Minerals
Calcium 5.0 mg > 9%
Copper 0.0 mg > 18%
Iron 0.1 mg > 4%
Magnesium 2.0 mg > 3%
Manganese 0.2 mg > 62%
Phosphorus 10.0 mg > 5%
Potassium 22.0 mg > 4%
Selenium 0.6 µg > 11%
Sodium 61.0 mg > 40%
Zinc 0.2 mg > 17%