Nutrients in Syrups Table · pancake, with 2% maple
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 69.6 g | > 88% |
| of which Sugars | 42.0 g | > 92% |
| Fats | ||
| Total Fat | 0.1 g | > 5% |
| of which Saturated Fat | 0.0 g | > 4% |
| Vitamins | ||
| Niacin (B3) | 0.0 mg | > 0% |
| Pantothenic Acid (B5) | 0.0 mg | > 1% |
| Riboflavin (B2) | 0.0 mg | > 4% |
| Thiamine (B1) | 0.0 mg | > 2% |
| Minerals | ||
| Calcium | 5.0 mg | > 10% |
| Copper | 0.0 mg | > 19% |
| Iron | 0.1 mg | > 4% |
| Magnesium | 2.0 mg | > 3% |
| Manganese | 0.2 mg | > 62% |
| Phosphorus | 10.0 mg | > 6% |
| Potassium | 6.0 mg | > 1% |
| Selenium | 0.4 µg | > 8% |
| Sodium | 61.0 mg | > 40% |
| Zinc | 0.2 mg | > 17% |