Tomato Puree

Tomato Puree is consistently high in these nutrients across all variants, regardless of preparation or processing.

Potassium > 87%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Tomato, puree, canned	1.6	> 17%

Variant	Iron (mg)	All foods
Tomato, puree, canned	1.2	> 48%

Variant	Magnesium (mg)	All foods
Tomato, puree, canned	19.3	> 40%

Variant	Zinc (mg)	All foods
Tomato, puree, canned	0.2	> 16%

Variant	Calcium (mg)	All foods
Tomato, puree, canned	17.6	> 44%

Variant	Potassium (mg)	All foods
Tomato, puree, canned	416.4	> 87%

Variant	Phosphorus (mg)	All foods
Tomato, puree, canned	34.1	> 18%

Variant	Dietary Fiber (g)	All foods
Tomato, puree, canned	2.0	> 45%

Variant	Vitamin C (mg)	All foods
Tomato, puree, canned	10.4	> 67%