Tomatoes Crushed

Vegetables 1 variants

Tomatoes Crushed is consistently high in these nutrients across all variants, regardless of preparation or processing.

Vitamin E > 83% Potassium > 75% Iron > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Tomatoes, crushed, canned	1.4	> 16%

Variant	Iron (mg)	All foods
Tomatoes, crushed, canned	2.3	> 71%

Variant	Magnesium (mg)	All foods
Tomatoes, crushed, canned	18.6	> 37%

Variant	Zinc (mg)	All foods
Tomatoes, crushed, canned	0.2	> 16%

Variant	Calcium (mg)	All foods
Tomatoes, crushed, canned	19.2	> 48%

Variant	Potassium (mg)	All foods
Tomatoes, crushed, canned	345.6	> 75%

Variant	Phosphorus (mg)	All foods
Tomatoes, crushed, canned	32.9	> 17%

Variant	Dietary Fiber (g)	All foods
Tomatoes, crushed, canned	1.9	> 45%

Variant	Vitamin C (mg)	All foods
Tomatoes, crushed, canned	9.1	> 64%

Variant	Vitamin E (mg)	All foods
Tomatoes, crushed, canned	1.3	> 83%

Variant	Folate (µg)	All foods
Tomatoes, crushed, canned	13.0	> 52%

Variant	Choline (mg)	All foods
Tomatoes, crushed, canned	12.9	> 29%