Yautia Tannier

Vegetables 1 variants

Yautia Tannier is consistently high in these nutrients across all variants, regardless of preparation or processing.

Potassium > 94% Copper > 84%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Yautia (tannier), raw	1.5	> 16%

Variant	Iron (mg)	All foods
Yautia (tannier), raw	1.0	> 40%

Variant	Magnesium (mg)	All foods
Yautia (tannier), raw	24.0	> 61%

Variant	Zinc (mg)	All foods
Yautia (tannier), raw	0.5	> 32%

Variant	Calcium (mg)	All foods
Yautia (tannier), raw	9.0	> 22%

Variant	Potassium (mg)	All foods
Yautia (tannier), raw	598.0	> 94%

Variant	Phosphorus (mg)	All foods
Yautia (tannier), raw	51.0	> 24%

Variant	Dietary Fiber (g)	All foods
Yautia (tannier), raw	1.5	> 35%

Variant	Vitamin C (mg)	All foods
Yautia (tannier), raw	5.2	> 55%

Variant	Folate (µg)	All foods
Yautia (tannier), raw	17.0	> 58%