Yeast Extract

Yeast Extract is consistently high in these nutrients across all variants, regardless of preparation or processing.

Folate > 99% Niacin (B3) > 99% Riboflavin (B2) > 99% Thiamine (B1) > 99% Pantothenic Acid (B5) > 99% Potassium > 99% Sodium > 99% Magnesium > 97% Iron > 89% Dietary Fiber > 85% Copper > 84% Zinc > 84% Protein > 83% Selenium > 79% Calcium > 75% Choline > 71%

Select a nutrient to see how the 1 variants compare.

Variant	Protein (g)	All foods
Yeast extract spread	23.9	> 83%

Variant	Iron (mg)	All foods
Yeast extract spread	4.0	> 89%

Variant	Magnesium (mg)	All foods
Yeast extract spread	180.0	> 97%

Variant	Zinc (mg)	All foods
Yeast extract spread	4.2	> 84%

Variant	Calcium (mg)	All foods
Yeast extract spread	67.0	> 75%

Variant	Potassium (mg)	All foods
Yeast extract spread	2100.0	> 99%

Variant	Phosphorus (mg)	All foods
Yeast extract spread	104.0	> 37%

Variant	Dietary Fiber (g)	All foods
Yeast extract spread	6.5	> 85%

Variant	Vitamin B12 (µg)	All foods
Yeast extract spread	0.5	> 35%

Variant	Folate (µg)	All foods
Yeast extract spread	5881.0	> 99%

Variant	Choline (mg)	All foods
Yeast extract spread	65.1	> 71%