Histidine in Collards, cooked, boiled, drained, with salt

0.0 g

4% of the RDA for adult men (0.98 g)

Also high in Vitamin K > 99% Vitamin A > 93% Calcium > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.0 g
> 73%
Vitamins
Vitamin K 406.6 µg
> 99%
Vitamin A 380.0 µg
> 93%
Vitamin C 18.2 mg
> 77%
Vitamin E 0.9 mg
> 76%
Choline 38.4 mg
> 57%
Folate 16.0 µg
> 56%
Minerals
Calcium 141.0 mg
> 88%
Manganese 0.5 mg
> 82%
Sodium 252.0 mg
> 69%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
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Histidine in foods Collards, cooked, boiled, drained, with salt Per 100g · USDA FoodData Central