Histidine in Longans, raw

0.0 g

1% of the RDA for adult men (0.98 g)

Also high in Vitamin C > 97% Copper > 76% Potassium > 56% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 84.0 mg
> 97%
Minerals
Copper 0.2 mg
> 76%
Potassium 266.0 mg
> 56%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings Fruits rankings
Histidine in foods Longans, raw Per 100g · USDA FoodData Central