Histidine in Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

0.1 g

10% of the RDA for adult men (0.98 g)

Also high in Calcium > 86% Vitamin A > 81% Vitamin D > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 5.1 g
> 54%
Vitamins
Vitamin A 83.0 µg
> 81%
Vitamin D 1.1 µg
> 79%
Minerals
Calcium 126.0 mg
> 86%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings Dairy and Eggs rankings
Histidine in foods Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Per 100g · USDA FoodData Central