Histidine in Squash, winter, hubbard, raw

0.0 g

4% of the RDA for adult men (0.98 g)

Also high in Vitamin A > 78% Dietary Fiber > 73% Potassium > 69% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.9 g
> 73%
Vitamins
Vitamin A 68.0 µg
> 78%
Vitamin C 11.0 mg
> 68%
Folate 16.0 µg
> 56%
Minerals
Potassium 320.0 mg
> 69%
Manganese 0.2 mg
> 61%

Top sources of Histidine

Whale, beluga, meat, dried (Alaska Native) 3.0 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.9 g Soy protein isolate 2.3 g Soy protein isolate, potassium type 2.3 g Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.2 g Egg, white, dried, stabilized, glucose reduced 2.0 g Egg, white, dried, powder, stabilized, glucose reduced 1.9 g Fish, cod, Atlantic, dried and salted 1.8 g Egg, white, dried 1.8 g Egg, white, dried, flakes, stabilized, glucose reduced 1.7 g
See full Histidine rankings Vegetables rankings
Histidine in foods Squash, winter, hubbard, raw Per 100g · USDA FoodData Central