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Isoleucine
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
Isoleucine
in
Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program)
0.0
g
1%
of the RDA for adult men (1.33 g)
All foods
High
Top 98%
Fruits
High
Top 59%
Also high in
Vitamin A
> 49%
Vitamin C
> 46%
Manganese
> 42%
Full food profile
Top sources of Isoleucine
Egg, white, dried, powder, stabilized, glucose reduced
5.0
g
Egg, white, dried, flakes, stabilized, glucose reduced
4.7
g
Egg, white, dried
4.6
g
Egg, white, dried, stabilized, glucose reduced
4.4
g
Soy protein isolate
4.3
g
Soy protein isolate, potassium type
4.3
g
Seaweed, spirulina, dried
3.2
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.1
g
Egg, whole, dried, stabilized, glucose reduced
3.0
g
Soy protein concentrate, produced by alcohol extraction
2.9
g