Leucine in Babyfood, vegetables, spinach, creamed, strained

0.2 g

8% of the RDA for adult men (2.94 g)

Also high in Vitamin K > 98% Vitamin A > 89% Magnesium > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 196.7 µg
> 98%
Vitamin A 227.0 µg
> 89%
Folate 61.0 µg
> 80%
Vitamin E 0.8 mg
> 74%
Vitamin C 8.7 mg
> 64%
Minerals
Magnesium 55.0 mg
> 86%
Calcium 89.0 mg
> 79%

Top sources of Leucine

Egg, white, dried, stabilized, glucose reduced 7.4 g Egg, white, dried, powder, stabilized, glucose reduced 7.2 g Egg, white, dried 6.8 g Soy protein isolate 6.8 g Soy protein isolate, potassium type 6.8 g Egg, white, dried, flakes, stabilized, glucose reduced 6.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.4 g Whale, beluga, meat, dried (Alaska Native) 5.8 g Fish, cod, Atlantic, dried and salted 5.1 g Seaweed, spirulina, dried 4.9 g
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Leucine in foods Babyfood, vegetables, spinach, creamed, strained Per 100g · USDA FoodData Central