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Leucine
Corn, sweet, white, canned, cream style, regular pack
Leucine
in
Corn, sweet, white, canned, cream style, regular pack
0.2
g
6%
of the RDA for adult men (2.94 g)
All foods
High
Top 84%
Vegetables
High
Top 31%
Also high in
Folate
> 75%
Sodium
> 69%
Fluoride
> 63%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
18.6
g
> 54%
of which
Sugars
6.1
g
> 57%
Vitamins
Folate
45.0
µg
> 75%
Vitamin C
4.6
mg
> 53%
Minerals
Sodium
261.0
mg
> 69%
Fluoride
28.0
µg
> 63%
Top sources of Leucine
Egg, white, dried, stabilized, glucose reduced
7.4
g
Egg, white, dried, powder, stabilized, glucose reduced
7.2
g
Egg, white, dried
6.8
g
Soy protein isolate
6.8
g
Soy protein isolate, potassium type
6.8
g
Egg, white, dried, flakes, stabilized, glucose reduced
6.7
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
6.4
g
Whale, beluga, meat, dried (Alaska Native)
5.8
g
Fish, cod, Atlantic, dried and salted
5.1
g
Seaweed, spirulina, dried
4.9
g