Nutrients in Corn Sweet · white, canned, cream style, regular pack

Variant

Nutrient	Per 100g	All foods	Vegetables
Macronutrients
Carbohydrate	18.6 g	> 54%	> 79%
of which Sugars	6.1 g	> 57%	> 93%
Dietary Fiber	1.2 g	> 28%	> 14%
Protein	1.7 g	> 18%	> 43%
Fats
Total Fat	0.4 g	> 17%	> 65%
of which Saturated Fat	0.1 g	> 13%	> 58%
Vitamins
Choline	20.3 mg	> 43%	> 68%
Folate	45.0 µg	> 75%	> 70%
Niacin (B3)	1.2 mg	> 28%	> 57%
Pantothenic Acid (B5)	0.2 mg	> 20%	> 42%
Riboflavin (B2)	0.1 mg	> 19%	> 37%
Thiamine (B1)	0.0 mg	> 14%	> 13%
Vitamin B6	0.1 mg	> 25%	> 18%
Vitamin C	4.6 mg	> 53%	> 20%
Vitamin E	0.1 mg	> 10%	> 19%
Minerals
Calcium	4.0 mg	> 6%	> 5%
Copper	0.0 mg	> 8%	> 4%
Fluoride	28.0 µg	> 63%	> 65%
Iron	0.3 mg	> 15%	> 12%
Magnesium	15.0 mg	> 29%	> 35%
Manganese	0.1 mg	> 46%	> 7%
Phosphorus	40.0 mg	> 20%	> 45%
Potassium	119.0 mg	> 20%	> 10%
Selenium	0.4 µg	> 8%	> 23%
Sodium	261.0 mg	> 69%	> 84%
Zinc	0.6 mg	> 35%	> 78%
Amino Acids
Histidine	0.0 g	> 14%	> 58%
Isoleucine	0.1 g	> 11%	> 44%
Leucine	0.2 g	> 16%	> 69%
Lysine	0.1 g	> 11%	> 37%
Methionine	0.0 g	> 14%	> 63%
Phenylalanine	0.1 g	> 12%	> 49%
Threonine	0.1 g	> 12%	> 44%
Tryptophan	0.0 g	> 7%	> 26%
Valine	0.1 g	> 12%	> 49%