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Leucine
Yogurt, Greek, 2% fat, apricot, CHOBANI
Leucine
in
Yogurt, Greek, 2% fat, apricot, CHOBANI
0.7
g
24%
of the RDA for adult men (2.94 g)
All foods
High
Top 63%
Dairy and Eggs
High
Top 59%
Also high in
Calcium
> 79%
Vitamin A
> 59%
Carbohydrate
> 43%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin A
25.0
µg
> 59%
Minerals
Calcium
87.0
mg
> 79%
Top sources of Leucine
Egg, white, dried, stabilized, glucose reduced
7.4
g
Egg, white, dried, powder, stabilized, glucose reduced
7.2
g
Egg, white, dried
6.8
g
Soy protein isolate
6.8
g
Soy protein isolate, potassium type
6.8
g
Egg, white, dried, flakes, stabilized, glucose reduced
6.7
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
6.4
g
Whale, beluga, meat, dried (Alaska Native)
5.8
g
Fish, cod, Atlantic, dried and salted
5.1
g
Seaweed, spirulina, dried
4.9
g