NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Lysine
Pork, cured, feet, pickled
Lysine
in
Pork, cured, feet, pickled
0.5
g
24%
of the RDA for adult men (2.1 g)
All foods
High
Top 62%
Meats
High
Top 100%
Also high in
Sodium
> 94%
Total Fat
> 66%
Saturated Fat
> 62%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Protein
11.6
g
> 55%
Fats
Total Fat
10.0
g
> 66%
of which
Saturated Fat
2.9
g
> 62%
Vitamins
Choline
44.5
mg
> 59%
Vitamin D
0.4
µg
> 55%
Minerals
Sodium
946.0
mg
> 94%
Calcium
32.0
mg
> 60%
Selenium
15.8
µg
> 57%
Top sources of Lysine
Seal, bearded (Oogruk), meat, dried (Alaska Native)
6.7
g
Whale, beluga, meat, dried (Alaska Native)
6.3
g
Egg, white, dried, stabilized, glucose reduced
5.9
g
Fish, cod, Atlantic, dried and salted
5.8
g
Egg, white, dried
5.5
g
Soy protein isolate
5.3
g
Soy protein isolate, potassium type
5.3
g
Egg, white, dried, powder, stabilized, glucose reduced
5.1
g
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
5.1
g
Fish, whitefish, dried (Alaska Native)
4.8
g