Manganese in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt

0.2 mg

10% of the AI for adult men (2.3 mg) , 13% of the AI for adult women (1.8 mg) · UL: 2 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 4.2 µg
> 64%
Minerals
Sodium 238.0 mg
> 67%

Top sources of Manganese