Methionine in Chicken, broiler, rotisserie, BBQ, skin

0.3 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Total Fat > 94% Saturated Fat > 90% Pantothenic Acid (B5) > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 15.2 g
> 62%
Fats
Total Fat 35.1 g
> 94%
of which Saturated Fat 9.3 g
> 90%
Omega-3 (ALA) 0.1 g
> 72%
Vitamins
Pantothenic Acid (B5) 0.9 mg
> 81%
Vitamin A 51.0 µg
> 72%
Niacin (B3) 8.2 mg
> 71%
Vitamin B6 0.3 mg
> 62%
Riboflavin (B2) 0.2 mg
> 59%
Choline 39.3 mg
> 57%
Minerals
Phosphorus 230.0 mg
> 77%
Sodium 335.0 mg
> 74%
Calcium 34.0 mg
> 61%
Selenium 16.6 µg
> 58%
Magnesium 22.0 mg
> 51%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
See full Methionine rankings Meats rankings
Methionine in foods Chicken, broiler, rotisserie, BBQ, skin Per 100g · USDA FoodData Central