Highest Methionine Meats

All foods Dairy and Eggs Fish & Shellfish Legumes Meats Nuts & Seeds

#1 1.1 g

Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised

Full nutrient profile

#2 1.1 g

Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted

Full nutrient profile

#3 1.1 g

Beef, New Zealand, imported, flat, separable lean only, cooked, braised

Full nutrient profile

#	Food	g / 100g
4	Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised	1.1
5	Pork, cured, bacon, cooked, microwaved	1.1
6	Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised	1.1
7	Beef, New Zealand, imported, chuck eye roll, separable lean only, raw	1.1
8	Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised	1.1
9	Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised	1.1
10	Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised	1.0
11	Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	1.0
12	Beef, New Zealand, imported, bolar blade, separable lean and fat, cooked, fast roasted	1.0
13	Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised	1.0
14	Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised	1.0
15	Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised	1.0
16	Beef, New Zealand, imported, flank, separable lean only, cooked, braised	1.0
17	Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried	1.0
18	Beef, New Zealand, imported, flank, separable lean and fat, cooked, braised	1.0
19	Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised	1.0
20	Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted	1.0
21	Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	1.0
22	Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried	1.0
23	Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw	1.0
24	Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised	1.0
25	Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised	1.0
26	Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	1.0
27	Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised	1.0
28	Beef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised	1.0
29	Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	1.0
30	Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted	1.0
31	Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	1.0
32	Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised	1.0
33	Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted	1.0
34	Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	1.0
35	Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried	1.0
36	Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised	1.0
37	Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised	1.0
38	Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried	1.0
39	Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	1.0
40	Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	1.0
41	Beef, chuck for stew, separable lean and fat, choice, cooked, braised	0.9
42	Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted	0.9
43	Beef, chuck for stew, separable lean and fat, all grades, cooked, braised	0.9
44	Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted	0.9
45	Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	0.9
46	Beef, chuck for stew, separable lean and fat, select, cooked, braised	0.9
47	Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried	0.9
48	Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.9
49	Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	0.9
50	Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	0.9

Highest Methionine in Meats

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