Nutrients in Chicken Broiler · broiler, rotisserie, BBQ, skin

Variant

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	0.7 g	> 6%	> 44%
of which Sugars	0.7 g	> 14%	> 43%
Protein	15.2 g	> 62%	> 9%
Fats
Omega-3 (ALA)	0.1 g	> 72%	> 88%
Total Fat	35.1 g	> 94%	> 96%
of which Saturated Fat	9.3 g	> 90%	> 89%
Vitamins
Choline	39.3 mg	> 57%	> 2%
Folate	9.0 µg	> 41%	> 71%
Niacin (B3)	8.2 mg	> 71%	> 32%
Pantothenic Acid (B5)	0.9 mg	> 81%	> 70%
Riboflavin (B2)	0.2 mg	> 59%	> 41%
Thiamine (B1)	0.1 mg	> 32%	> 15%
Vitamin A	51.0 µg	> 72%	> 92%
Vitamin B12	0.6 µg	> 37%	> 16%
Vitamin B6	0.3 mg	> 62%	> 25%
Vitamin E	0.3 mg	> 49%	> 72%
Minerals
Calcium	34.0 mg	> 61%	> 95%
Copper	0.0 mg	> 17%	> 5%
Iron	0.9 mg	> 35%	> 12%
Magnesium	22.0 mg	> 51%	> 54%
Manganese	0.0 mg	> 35%	> 79%
Phosphorus	230.0 mg	> 77%	> 76%
Potassium	223.0 mg	> 45%	> 17%
Selenium	16.6 µg	> 58%	> 25%
Sodium	335.0 mg	> 74%	> 86%
Zinc	0.8 mg	> 42%	> 2%
Amino Acids
Histidine	0.4 g	> 49%	> 8%
Isoleucine	0.3 g	> 34%	> 1%
Leucine	0.7 g	> 36%	> 2%
Lysine	0.7 g	> 44%	> 2%
Methionine	0.3 g	> 50%	> 7%
Phenylalanine	0.2 g	> 25%	> 1%
Threonine	0.3 g	> 33%	> 1%
Tryptophan	0.1 g	> 28%	> 1%
Valine	0.4 g	> 34%	> 1%