Methionine in Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour

0.6 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Total Fat > 88% Pantothenic Acid (B5) > 86% Protein > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 24.0 g
> 83%
Fats
Total Fat 23.6 g
> 88%
of which Saturated Fat 6.3 g
> 82%
Vitamins
Pantothenic Acid (B5) 1.0 mg
> 86%
Niacin (B3) 9.6 mg
> 80%
Riboflavin (B2) 0.3 mg
> 74%
Vitamin A 57.0 µg
> 74%
Vitamin B6 0.3 mg
> 61%
Folate 15.0 µg
> 54%
Minerals
Zinc 3.1 mg
> 75%
Iron 2.4 mg
> 74%
Copper 0.1 mg
> 67%
Selenium 18.6 µg
> 61%
Calcium 31.0 mg
> 59%
Sodium 82.0 mg
> 53%
Amino Acids
Isoleucine 1.1 g
> 77%
Tryptophan 0.3 g
> 75%
Phenylalanine 0.9 g
> 72%
Valine 1.1 g
> 72%
Threonine 1.0 g
> 71%
Lysine 1.8 g
> 68%
Leucine 1.7 g
> 67%
Histidine 0.7 g
> 65%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
See full Methionine rankings Meats rankings
Methionine in foods Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour Per 100g · USDA FoodData Central