Nutrients in Chicken Broilers · neck, meat and skin, cooked, fried, flour

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 4.2 g > 20%
> 86%
Protein 24.0 g > 83% > 57%
Fats
Total Fat 23.6 g > 88% > 89%
of which Saturated Fat 6.3 g > 82% > 76%
Vitamins
Folate 15.0 µg > 54%
> 88%
Niacin (B3) 9.6 mg > 80% > 54%
Pantothenic Acid (B5) 1.0 mg > 86% > 78%
Riboflavin (B2) 0.3 mg > 74% > 66%
Thiamine (B1) 0.1 mg > 47% > 43%
Vitamin A 57.0 µg > 74% > 92%
Vitamin B12 0.3 µg > 20% > 3%
Vitamin B6 0.3 mg > 61% > 24%
Minerals
Calcium 31.0 mg > 59%
> 94%
Copper 0.1 mg > 67%
> 79%
Iron 2.4 mg > 74% > 72%
Magnesium 19.0 mg > 38%
> 26%
Manganese 0.1 mg > 43%
> 90%
Phosphorus 132.0 mg > 44% > 6%
Potassium 180.0 mg > 35% > 8%
Selenium 18.6 µg > 61% > 29%
Sodium 82.0 mg > 53% > 67%
Zinc 3.1 mg > 75% > 41%
Amino Acids
Histidine 0.7 g > 65% > 31%
Isoleucine 1.1 g > 77% > 56%
Leucine 1.7 g > 67% > 37%
Lysine 1.8 g > 68% > 37%
Methionine 0.6 g > 72% > 46%
Phenylalanine 0.9 g > 72% > 50%
Threonine 1.0 g > 71% > 43%
Tryptophan 0.3 g > 75% > 57%
Valine 1.1 g > 72% > 49%