Methionine in Restaurant, Italian, spaghetti with pomodoro sauce (no meat)

0.1 g

RDA: 1.33 g/day. Source RDA is for methionine + cysteine combined (the sulfur-containing amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Vitamin E > 74% Manganese > 65% Sodium > 64% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 17.8 g
> 53%
Fats
Omega-3 (ALA) 0.1 g
> 57%
Vitamins
Vitamin E 0.8 mg
> 74%
Vitamin K 4.0 µg
> 63%
Minerals
Manganese 0.2 mg
> 65%
Sodium 191.0 mg
> 64%

Top sources of Methionine

Egg, white, dried, powder, stabilized, glucose reduced 3.2 g Egg, white, dried, stabilized, glucose reduced 3.0 g Egg, white, dried, flakes, stabilized, glucose reduced 3.0 g Egg, white, dried 2.8 g Fish, cod, Atlantic, dried and salted 1.9 g Fish, whitefish, dried (Alaska Native) 1.7 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.7 g Seeds, sesame flour, low-fat 1.7 g Egg, whole, dried, stabilized, glucose reduced 1.6 g Egg, whole, dried 1.5 g
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Methionine in foods Restaurant, Italian, spaghetti with pomodoro sauce (no meat) Per 100g · USDA FoodData Central