Molybdenum in Soy milk, unsweetened, plain, shelf stable

58.4 µg

130% of the RDA for adult men (45 µg) · UL: 300 µg

Also high in Calcium > 81% Vitamin A > 75% Omega-3 (ALA) > 74% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Fats
Omega-3 (ALA)	0.2 g	> 74%
Vitamins
Vitamin A	58.2 µg	> 75%
Vitamin D	0.7 µg	> 63%
Minerals
Calcium	101.0 mg	> 81%
Manganese	0.2 mg	> 64%
Copper	0.1 mg	> 59%

Top sources of Molybdenum