Omega-6 (Linoleic Acid) in Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS

0.0 g

0% of the AI for adult men (17 g) , 0% of the AI for adult women (12 g)

Also high in Manganese > 92% Vitamin K > 77% Total Sugars > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 11.5 g
> 73%
Vitamins
Vitamin K 8.1 µg
> 77%
Folate 17.0 µg
> 58%
Vitamin C 6.2 mg
> 58%
Vitamin A 21.0 µg
> 56%
Minerals
Manganese 1.4 mg
> 92%

Top sources of Omega-6 (Linoleic Acid)

Oil, industrial, soy, low linolenic 55.7 g Oil, corn, industrial and retail, all purpose salad or cooking 53.2 g Oil, industrial, soy, refined, for woks and light frying 51.2 g Oil, industrial, soy, ultra low linolenic 50.8 g Oil, soybean, salad or cooking 50.4 g Oil, vegetable, soybean, refined 50.1 g Oil, cooking and salad, ENOVA, 80% diglycerides 45.4 g Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 38.9 g Salad dressing, mayonnaise, regular 38.9 g Seeds, sunflower seed kernels, oil roasted, with salt added 34.1 g
See full Omega-6 (Linoleic Acid) rankings Fruits rankings
Omega-6 (Linoleic Acid) in foods Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Per 100g · USDA FoodData Central