Nutrients in Fruit Juice · BOLTHOUSE FARMS, GREEN GOODNESS
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 13.0 g | > 44% | > 39% |
| of which Sugars | 11.5 g | > 73% | > 52% |
| Dietary Fiber | 0.6 g | > 14% | > 18% |
| Protein | 0.6 g | > 8% | > 53% |
| Fats | |||
| Omega-3 (ALA) | 0.0 g | > 25% | |
| Total Fat | 0.3 g | > 14% | |
| of which Saturated Fat | 0.1 g | > 13% | |
| Vitamins | |||
| Choline | 4.5 mg | > 11% | |
| Folate | 17.0 µg | > 58% | > 77% |
| Niacin (B3) | 0.3 mg | > 11% | |
| Riboflavin (B2) | 0.1 mg | > 28% | |
| Thiamine (B1) | 0.1 mg | > 36% | |
| Vitamin A | 21.0 µg | > 56% | > 73% |
| Vitamin B12 | 0.6 µg | > 38% | |
| Vitamin B6 | 0.1 mg | > 31% | > 75% |
| Vitamin C | 6.2 mg | > 58% | > 41% |
| Vitamin E | 0.2 mg | > 29% | > 48% |
| Vitamin K | 8.1 µg | > 77% | > 82% |
| Minerals | |||
| Calcium | 18.0 mg | > 46% | |
| Copper | 0.0 mg | > 21% | |
| Iron | 0.3 mg | > 16% | |
| Magnesium | 15.0 mg | > 29% | > 74% |
| Manganese | 1.4 mg | > 92% | > 97% |
| Phosphorus | 16.0 mg | > 9% | |
| Potassium | 177.0 mg | > 34% | > 63% |
| Selenium | 0.2 µg | > 4% | |
| Sodium | 11.0 mg | > 16% | |
| Zinc | 0.1 mg | > 8% | |