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Omega-6 (Linoleic Acid)
Lasagna with meat & sauce, frozen entree
Omega-6 (Linoleic Acid)
in
Lasagna with meat & sauce, frozen entree
0.3
g
2%
of the AI for adult men (17 g)
,
2%
of the AI for adult women (12 g)
All foods
High
Top 73%
Also high in
Calcium
> 76%
Sodium
> 75%
Vitamin E
> 75%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Fats
Saturated Fat
2.1
g
> 53%
Vitamins
Vitamin E
0.9
mg
> 75%
Vitamin K
5.9
µg
> 71%
Vitamin A
37.0
µg
> 66%
Folate
22.0
µg
> 63%
Vitamin C
4.1
mg
> 51%
Minerals
Calcium
73.0
mg
> 76%
Sodium
347.0
mg
> 75%
Manganese
0.2
mg
> 61%
Selenium
14.8
µg
> 55%
Top sources of Omega-6 (Linoleic Acid)
Oil, industrial, soy, low linolenic
55.7
g
Oil, corn, industrial and retail, all purpose salad or cooking
53.2
g
Oil, industrial, soy, refined, for woks and light frying
51.2
g
Oil, industrial, soy, ultra low linolenic
50.8
g
Oil, soybean, salad or cooking
50.4
g
Oil, vegetable, soybean, refined
50.1
g
Oil, cooking and salad, ENOVA, 80% diglycerides
45.4
g
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
38.9
g
Salad dressing, mayonnaise, regular
38.9
g
Seeds, sunflower seed kernels, oil roasted, with salt added
34.1
g